I’ve really been struggling to not be in a funk this winter. I don’t know about you, but I am not a winter person. I don’t like the cold, the dark and the grey days. I’m so not motivated to do anything. Like nothing. At all. I’ve been barely keeping up with the bare minimum on all my obligations. And I don’t like feeling this way.
The thing is–is it’s a viscous cycle and I know this, but that knowledge doesn’t make it any easier to break the spell of the funk. I’ve got to though…I’ve still got February and part of March to go before the weather and the day length will improve around here, and subsequently my mood.
I’ve got some ideas for how to change my attitude: taking an online art class, making plans with friends to get me out of the house, making the time and finding the will power to exercise (after all we have a treadmill in the house).
For all you “winter blues” sufferers out there, what do you do to change your outlook? Help me out and share your advice–I need some inspiration.